Coaching and Consulting
Coaching & Consulting Services
Coaching through life's big transitions — supporting you in your next adventure.
Meet Shahira
Your Personal Growth & Transition Coach
Shahira Mabrouk
Shahira Mabrouk is an executive coach and holds the Associate Certified Coach (ACC) credential from the International Coaching Federation. In 1997, she moved to Canada, and that experience gave her firsthand understanding of the courage, adjustment, and inner strength required when life changes in profound ways.
Today, her work spans two connected paths: supporting newcomers, expats, and entrepreneurs as they settle and build their futures in Canada, and supporting new mothers and mothers-to-be as they navigate the transition into motherhood.
Her expansion into motherhood coaching was born from personal experience. After supporting her daughter through a very difficult delivery of her first granddaughter, Shahira felt the deep ache of what many new mothers carry — often while their own needs receive little attention.
- Credential
- ICF Associate Certified Coach (ACC)
- Experience
- 20+ years across government, private corporations, start-ups and community organizations
- Living in Canada
- 25+ years, since 1997
- Community
- President elect, ICF Prairie Chapter
Licenses & certifications
Associate Certified Coach (ACC)
ICF Credentials and Standards
ICF Member Badge (ICF)
International Coaching Federation
Project Management Professional (PMP)
Project Management Institute
Newcomer & Transition Coaching
Learn how to successfully overcome the challenges that newcomers encounter.
“Building your resilience for lifelong success”
CanadaLink's goal is to equip you to make this transition easier by facilitating:
Individual and group coaching sessions
Read more about individual and group coaching sessionsConsulting and information sessions on specific business matters
Read more about consulting and information sessions on specific business mattersIndividual and group pre-departure orientation sessions
Read more about individual and group pre-departure orientation sessions
Safe Arms Motherhood & Transition Coaching
Safe Arms Motherhood — A gentle space to reconnect with yourself
Becoming a mother is a beautiful transition — and it can also feel overwhelming, isolating, and unlike anything you expected. Between sleep, identity changes, relationships, work, family expectations, and the daily needs of a new baby, it is easy to lose sight of yourself.
You do not have to navigate this chapter alone.
How We Work Together
Clarify Your Goals
We help you identify what matters most to you and define goals that fit your life right now.
Identify Barriers
Together we name the internal and external barriers in your way, and separate the ones that need practical solutions from the ones that need self-compassion.
Action Plan
We understand that making decisions and taking action can feel overwhelming. We break your goal into small, realistic steps you can actually take.
Achieving Your Goal
Our work together equips you with the tools, perspective, and confidence to succeed in your new community, your new role, or your new chapter.
Benefits of Online Coaching
Applies to both pathways.
- In-person meetings may be arranged when possible.
- Arabic is available for some sessions; please ask when booking.
- Flexibility and Accessibility
- We can connect and meet no matter where we are in the world. Physical location is no longer a limiting factor.
- Efficiency
- Save time by eliminating commuting.
- Diversity
- Connect with individuals from all over the world. This is an opportunity to learn from and get curious about other cultures.
Some Success Stories
Some experiences shared by Shahira's clients from newcomer, entrepreneurial, and transition coaching:
“My business grows slowly, but I do know my vision and objectives all the time with the mentorship and guidance from Shahira. Whenever there is a question or problem, I can already reach out to her and the team to seek for support.”
“I was so happy that I would get help in starting my business! On our first group session I was among other newcomer women who were there with all these great ideas and passions, and I felt that I am not alone on this journey. We all had many fears, doubts, and voiced them to Shahira, and I still remember her words that cut deep: We all know how hard it is to move away from a home and start fresh, and we did that. Remember, you have the strength to do that, so you can do this too - easily! I felt motivated from deep down and felt that I have what it takes to make my dream a reality! Thank you so much Shahira for being there and motivating and guiding me and all other women!”
“Very professional and great communication skills. Shahira was always on time to our meetings, which were virtual during the peak of covid. She was prepared for my call as scheduled. She is very sweet, and I found that opening up with her was easy and came naturally. Although she provided me with great advice, she made me feel as if I had reached these conclusions myself, which in return made me feel in power of my own thoughts and decisions. Confidentiality is a great quality of Shahira. Since we lived in a small community, my privacy was important to me. She made sure that everything we discussed was 100% between us two. And I was always taking the call in a safe and quiet place with no one around to ensure my privacy. She was not judgemental or jumped to conclusions; instead, she allowed me to share my feelings and thoughts. Overall, the sessions with Shahira were great and helped shape who I am now. I would recommend Shahira to anyone seeking some guidance in life. Usually, the person knows whats best for them, and Shahira helps pinpoint what that is!”
FAQ
Please contact us if you cannot find an answer to your question. Contact us
General
Can I meet with you first?
Of course. We recommend an initial 20-minute free session to evaluate the process and assess whether we can work together to achieve what you have in mind. This applies to both coaching pathways: newcomer support and Safe Arms Motherhood.
Does it work over Zoom/Skype?
Yes. Since 2020, all sessions have been facilitated over Zoom, which has worked perfectly well. It is convenient, and it allows us to welcome clients from many countries. In group sessions, this enriches the experience: you meet people from all over the world who share similar goals and get to know different cultures. Arabic is available for some sessions; please ask when booking.
Safe Arms Motherhood
Is motherhood coaching the same as therapy or counselling?
No. Safe Arms Motherhood coaching supports reflection, goal-setting, identity, and practical next steps. It does not provide medical care, psychotherapy, or treatment for postpartum mental health conditions. If you are struggling with your mental health, please reach out to a qualified health professional.
Do I need to have my baby already, or can I start while pregnant?
Both. Mothers-to-be are welcome, as are women adjusting to life after their baby's arrival. Coaching offers space to explore your priorities, support needs, and next steps.
How long does motherhood coaching last?
We can discuss the number and timing of sessions during your introductory conversation.
Will sessions be in person or online?
Both. Coaching sessions are offered online so you can join from wherever you are. We will also hold in-person gatherings and community events as often as possible, and dates, locations, and details will be shared as each event is confirmed.
Do you offer sessions in Arabic?
Arabic is available for some sessions; please ask when booking.
Is this only for first-time moms?
No. This support welcomes mothers-to-be and new mothers, whether you are preparing for your first baby or welcoming another child.
What happens in a community circle?
Community circles are supportive gatherings where mothers can share as much or as little as they wish. Each circle offers space to breathe, reflect, and connect with other women who understand, with gentle guidance and no pressure to have anything figured out.
What if I don't feel ready to share yet?
You do not have to share before you feel ready. You are welcome to listen and choose how much you would like to contribute.
Newcomer coaching
I have only just started my project (immigration process paperwork). Is it time to start the coaching sessions now?
We recommend starting six to twelve months before departing your homeland, meeting twice a month. This process will require some homework and research, which can be time-consuming but is crucial to the success of our work together.
Have you got great connections in Canada, individuals who can help me upon my arrival?
We may be able to connect you with useful contacts or resources, depending on your needs and who is available. With over 25 years living in Canada, and the Canadian consultants we work with, we can discuss introductions to people who could be useful to you. They will offer tools and resources so you can make your own informed decisions; they will not decide for you. Our role is to prepare you to decide with confidence.
Do I have to continue my sessions with you forever?
No. For coaching we recommend six to twelve months, meeting twice a month. It is your call if you need more support after.
Schedule a Free Introductory Coaching Session
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Schedule Your Free Introductory Session